About Us


Serving South Walton County Since 2017...

Our Why

  1. We promote a lifestyle for lifelong fitness free of disease and pain
  2. We train with simplicity to build confidence and get results
  3. We relate with our athlete's drive
  4. Our longevity stems from our constant hope and joy


 Griselda "Grace" Gomez Performs A Overhead Lift
 
Teen Boy Performing A Rope Climb At SoWal CrossFit®

Our Values

  • Dedication is infectious
  • Authentic relationships
  • Members can depend on us
  • We love our community
  • Show up with heart
  • Fit 4 life
  • Results through hard work
 

Our Mission

  • "To provide a sustainable local gym where driven individuals find long term support and feel part of a fitness community."
SoWal CrossFit® Athletes Post Workout Of The Day (Post WOD) NWFL Fitness Logo