CrossFit Level One Trainer  

I started CrossFit in 2015 while living in Venezuela after my husband convinced me to try it with him. I will be honest, I was not looking forward to attending. I was a gym rat. I LOVE lifting heavy weights and not so much cardio. I thought CrossFit was nothing but burpees and squats and wanted nothing to do with all that. My first class was Murph..WOW! That was the most brutal workout I ever had. The next day I couldn’t move, but I LOVED it and couldn’t wait to go back! I have been athletic my whole life, anywhere from basketball, track and volleyball. But CrossFit is on a whole different level. It has cardio that I actually enjoy doing, weightlifting, which is my passion. I quickly realized that CrossFit was my new, healthy addiction, so I started competing nationally in Venezuela. My first competition I placed 3rd in the scaled division. My last competition I did before I left Venezuela I placed 1st in RX. Hitting new PR’s is a huge thrill for me. I strive everyday to be better than I was the day before. Not only do I love improving myself, I also love helping others. I started coaching at my box in Venezuela whenever they needed to help. I knew that when I moved back to the U.S and have my baby I would get my CF-L1, and that’s what I did. The community that Crossfit brings together is unlike anything else I have been apart of. Celebrating everyone’s accomplishments/PR’s is so exciting. Encouraging them to push themselves a little bit more everyday and seeing their reaction when they exceed their expectations is such a great feeling. This is what I want to do in life, and I will continue to help others reach their goals as well as my own.

Contact JAMIE HERNANDEZ (850) 708-2711


CrossFit L1 Trainer


  • CrossFit L1 Trainer


  • Olympic Weightlifting