Wednesday BURN
Metcon (Distance)
10m Clock
Tabata Squats (4 Min)
Max Run for Meters w/ remaining time
10m Clock
Tabata Push Ups
Max Row for Meters
10m Clock
Tabata Lunges
Max Run for Meters
Tabata Squats (4 Min)
Max Run for Meters w/ remaining time
10m Clock
Tabata Push Ups
Max Row for Meters
10m Clock
Tabata Lunges
Max Run for Meters
Author post
clickscrazy December 31, 2019
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