Thursday BURN
Metcon (Distance)
30 Min Clock
Row for Meters
300m Row
30 Thrusters 15#/PVC
600m Row
30 Thrusters
900m Row
30 Thrusters
1200m Row
30 Thrusters
Etc.
Row for Meters
300m Row
30 Thrusters 15#/PVC
600m Row
30 Thrusters
900m Row
30 Thrusters
1200m Row
30 Thrusters
Etc.
Author post
clickscrazy December 25, 2019
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