Tuesday BURN
Metcon (AMRAP – Reps)
3m Max Effort
DB Thrusters 25#/15#
Rest 1m
Air Squats
Rest 1m
Double Unders
Rest 1m
Sit Ups
Rest 1m
Push Ups
Rest 1m
Ski for Cal
DB Thrusters 25#/15#
Rest 1m
Air Squats
Rest 1m
Double Unders
Rest 1m
Sit Ups
Rest 1m
Push Ups
Rest 1m
Ski for Cal
Author post
clickscrazy November 24, 2020
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