Olympic Weightlifting

Tuesday BURN

Metcon (AMRAP – Reps)
3m Max Effort
DB Thrusters 25#/15#
Rest 1m
Air Squats
Rest 1m
Double Unders
Rest 1m
Sit Ups
Rest 1m
Push Ups
Rest 1m
Ski for Cal

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clickscrazy November 16, 2020

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