Investing in the development of our community's youth by providing a safe atmosphere dedicated to the improvement of individuals. We assist with the strengthening of your child's mind and body, improved social skills, and group performance. CrossFit Teens classes are every Monday, Wednesday, Friday at 5pm. Coach-approved teen athletes can attend both Adult CF Classes and Open Gym.
Our coaches, trainers, and tutors have taken on a long-term commitment to the development of your child to provide them with the physical readiness, mental preparedness and social awareness needed to continue to grow into the best ‘them’ they possibly can be.
Read more from our Fit-Blog explaining the link between your child’s physical activity and the development of their cognitive skills.
Body, Mind & Social Skills
Our trainers take a holistic approach to developing your child's social, physical and mental capacity within a safe and encouraging environment.
Our Training Schedule
Classes available Mon/Wed/Fri from 4pm - 6pm for ages 8 -18, including 1 hour of activity and 1 hour of supervised downtime.
Meals & Snacks
Nutritional food and snacks are available for our Lifting Futures-Youth Development participants.
We scale and modify our programming to fit the individual needs of each of our child, ensuring everyone can keep up with the class.
WHAT TO EXPECT
- The utmost care and respect shown to your child at all times
- Understanding, flexibility and willingness to work with you and your child
- Open communication about your childs' expectations and performance
- A strong drive to help your child achieve their goals
- An Oath taken by your kid to voluntarily participate in our program