POPULAR CLASS

MONDAY-FRIDAY 06 PM - 08 PM

ABOUT FIT&FAB

LOREM IPSUM DOLOR SIT AMET, WORKING CONSECTETUR ADIPISCING

Duis placerat aliquam orci non auctor. Suspen disse cursus purus at nisi tempor, a gravida turpis facilisis.

Duis placerat aliquam orci non auctor. Suspen disse cursus purus at nisi tempor, a gravida turpis facilisis.

our SCHEDULE

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer fermentum

FACILITIES AT FIT&FAB FITNESS CENTRE

BEST CARDIO PROGRAMS

BEST CARDIO PROGRAMS

Duis placerat aliquam orci non auctor. Suspendiyas disse cursus purus at nisi tempor, a gradually the vida turpis facilisis available.

SAUNA BATH AVAILABLE

SAUNA BATH AVAILABLE

Duis placerat aliquam orci non auctor. Suspendiyas disse cursus purus at nisi tempor, a gradually the vida turpis facilisis available.

WE CARE FOR YOU

WE CARE FOR YOU

Duis placerat aliquam orci non auctor. Suspendiyas disse cursus purus at nisi tempor, a gradually the vida turpis facilisis available.

EXPERIENCED TRAINERS AT FIT & FAB

MATT TITUS

MATT TITUS

COACH/TRAINER +
MEGAN TITUS

MEGAN TITUS

NUTRITION & MOBILITY +

WHAT PEOPLE SAY SUCCESS STORIES

It’s hard to find coaches as dedicated to proper training as Matt and Megan.

“It’s hard to find coaches as dedicated to proper training as Matt and Megan. I have been training with NWFL Fitness for about 6 months now and have never felt more at home in a gym. Having grown with NWFL since their gym was in a garage has been amazing. Can’t wait to see what the future holds. I would recommend NWFL Fitness and it’s training staff 11/10 times!” – Tim Haney

I have found something I will stick with because it is challenging, fun and rewarding

“I highly recommend Coach Matt Titus and SoWal CrossFit.  I just recently started working out again and was having a hard time finding something that I enjoyed and a place where I felt comfortable. After a recommendation from a friend I tried SoWal CrossFit for the first time with Matt and found both something I enjoyed and the friendly comfortable environment I was looking for. What I really like is that for the first time in a long time I have found something that I know I will actually stick with because it is extremely challenging, fun and rewarding.” – JD Coleman

SoWal Crossfit has helped me get to the next level of fitness.

“Matt Titus and SoWal Crossfit has helped me get to the next level of fitness. Small class sizes, positive energy and the right amount of challenge are the ingredients that has me looking forward to the next workout!” – Bob Dickhaus

UPCOMINGEVENTS AT FIT&FAB

view all news

Hiring Coaches & Trainers

Our gym-fam is growing! We are seeking talented coaches along 30A, in Santa Rosa Beach or nearby in Destin, to

$21 for 21 Days | SoWal CrossFit & NWFL Fitness

Our 'fine' print. Don't worry, it's not scary. Must be a New Member to Claim Offer (existing members excluded) Not

UPCOMINGEVENTS AT FIT&FAB

view all events

WE TIED UP WITH COOLEST BRANDS