CrossFit Workouts

Tuesday CrossFit

Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats

BURN Option
100 Jumping Pull Ups
100 Bent Over DB Row
100 Toe Touches
100 Jumping Squats
800m Run Cash-out

RX is done in order.
Break them up to scale if needed.

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clickscrazy July 8, 2019

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