CrossFit Workouts

Tuesday CrossFit

Gymnastics
L-Sit (Max Effort Hold x5)

Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 18
400m Run
21 Swings 53#/44#
11 T2B

related posts

Author post

clickscrazy February 22, 2021

view all post by