CrossFit Workouts

Wednesday CrossFit

Metcon (AMRAP – Reps)
Tabata
Air Squats
Metcon (AMRAP – Reps)
Tabata
Push Press 45#/15#
Metcon (AMRAP – Reps)
Tabata
T2B
Metcon (AMRAP – Reps)
Tabata
Box Jump Over

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clickscrazy March 31, 2020

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